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postpartum weight

How I Lost 72 Pounds

January 6, 2012 By Chelsea

Pregnant with twins
The "Before" Photo

Fighting to lose the postpartum weight begins haunting me the second my babies are born. Though I have lost 50 pounds, 50 pounds and 45 pounds in my first three pregnancies, my twin pregnancy left me with 72 to go. Daunting. However, 9 months later (fitting number, right?), the last pound was off… and I was a tad in shock I actually did it. And though I would have loved to afford a meal delivery plan (ahhh… how nice that would be?) and a personal trainer, I did it allllll by myself. If you have some baby weight to lose, always first check with your doctor, but here’s a 9 month break down of how I did it.

PHASE ONE – 0-8 Weeks After Delivery
Alex had told me after my C-Section to start to [Read more…] about How I Lost 72 Pounds

Filed Under: Mother Health Fitness Beauty Tagged With: exercises for moms, losing all the postpartum weight, postpartum weight, twin pregnancy weight, weight loss after c-section, weight loss after pregnancy, workout DVDs

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