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Video: Summer Boredom Busters, Books (ahem) and More

June 7, 2012 By Chelsea

Breezy Mama talks more moms proudly reading Fifty Shades of Grey (but of course). Plus, kid’s books, summer boredom busters, the best sunscreens, introverts vs. extroverts, submitting your child’s photo to Disney Jr and more.

Many thanks again to those who submitted Fifty Shades of Grey photos, including:

Ellie from www.mishegasofmotherhood.com
Cindy from www.towelocs.com

WATCH IT HERE: [Read more…] about Video: Summer Boredom Busters, Books (ahem) and More

Filed Under: Mother Health Fitness Beauty, Video Tagged With: 50 Shades of grey movie, best sunscreens, Breezy Mama, children entertainment, children's book, for kids entertainment, introvert vs. extrovert, mom, moms, moms reading fifty Shades of grey, summer crafts for kids, sunscreen, vlog

Video: Photos of Moms Reading 50 Shades of Grey

May 24, 2012 By Chelsea

Yes! Ask and ye shall receive! When I put out the call for photos of moms owning the fact that they read 50 Shades of Grey, I can’t even tell you how happy I was to get some back. Those of you who sent them in — you rock!

Check out their photos in the video, and the clip of me asking LMFAO, a.k.a. the guys who sing I’m Sexy and I Know It, if they read the book in this video. PLUS! [Read more…] about Video: Photos of Moms Reading 50 Shades of Grey

Filed Under: Books Games Apps TV Movies, Mother Health Fitness Beauty, Video Tagged With: 50 Shades of grey movie, adult books, Breezy Mama, children entertainment, for kids entertainment, kids toys, LMFAO, mom, mom vlog, mommy vlog, moms, moms reading 50 Shades of grey, pediatric dentist xrays, Photos of Moms Reading 50 Shades of Grey, vlog

When Motherhood is a Pain in the Back: 3 Exercises to Help

May 11, 2009 By Chelsea

opposite_arm_leg Got that certain ache in your lower back that arrived along with your baby? Cindy Furey of Comprehensive Therapy Services, Inc., gave Breezy Mama the low down as to why we moms get it, what to do to prevent it and exercises to ease the discomfort.

Why We Get It
“Mommy Back” occurs for a number of reasons. The most prevalent reason is the change in our posture during our pregnancy that usually doesn’t return to our previous level postural alignment unless we really work at it. Our head tends to lurch forward, our shoulders round forward as our thoracic spine leans back to compensate for the pelvis (and baby) shifting forward and under. This posture causes more compression on the lower part of our spine. Our back muscles try to kick in to help stabilize the spine because [Read more…] about When Motherhood is a Pain in the Back: 3 Exercises to Help

Filed Under: Mother Health Fitness Beauty Tagged With: 4 point alternate arm leg, baby, back pain, Cat Camel, child's pose, downward dog, exercise, exercises, lower back pain, mom, Mommy Back, mother, opposite arm and leg, pain back, pain management, Pelvic Tilt, physical therapy, prone pelvic tilt

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