lower back pain | Breezy Mama

Why Good Posture is the Secret to Staying Younger

October 13, 2011 By Alex 1 Comment

Have you ever noticed how great a child’s posture is? Always standing straight, it’s beautiful to look at. Then, as we turn into adults, we start to slouch, and at about the same time, lower back pain kicks in. Coincidence? Nope. Posture is one of the most important things we can do for our body, […]

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When Motherhood is a Pain in the Back: 3 Exercises to Help

May 11, 2009 By Chelsea 5 Comments

Got that certain ache in your lower back that arrived along with your baby? Cindy Furey of Comprehensive Therapy Services, Inc., gave Breezy Mama the low down as to why we moms get it, what to do to prevent it and exercises to ease the discomfort. Why We Get It “Mommy Back” occurs for a […]

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Breezy Mama has articles on parenting, health tips for moms, celebrity interviews, fashion, product reviews and more- Come dive in! >>Read more about Chelsea Gladden, Alex Ota and Breezy Mama!

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