You may have heard that the flu has been making the rounds and it’s spreading quickly – even (gasp!) the Swine Flu. There are the general measures to take such as repeatedly washing hands, avoid touching one’s nose and mouth and avoiding sick kids, but perhaps one of the more overlooked ways to protect your child is just plain ‘ol feeding them healthy foods that will help boost their immune systems. For me and my picky eaters, this is a lot easier said than done. So, Breezy Mama spoke to Christine Wood, M.D. author of How to Get Kids to Eat Great and Love It! for tips on feeding those tiny people their veggies, foods to avoid giving them, advice for picky eaters, how not to become a short order cook and more.
Listen, my hubby and I put vegetables on our kids’s plates every night, but we’re realizing they’re rarely touched. What’s your advice for getting them to actually eat them?