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When Your Blood is Boiling: Mommy and Me Yoga

November 11, 2010 By Alex 1 Comment

We’ve all been there–it’s been a long day, and the whining has been intense. Everyone is tired, and the next tantrum will be the straw that will break the camels back. Before you lose it, how about taking a deep breath and trying some Mommy and Me yoga? Breezy Mama Contributing Editor, Robyn Lass, writes […]

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When Motherhood is a Pain in the Back: 3 Exercises to Help

May 11, 2009 By Chelsea 5 Comments

Got that certain ache in your lower back that arrived along with your baby? Cindy Furey of Comprehensive Therapy Services, Inc., gave Breezy Mama the low down as to why we moms get it, what to do to prevent it and exercises to ease the discomfort. Why We Get It “Mommy Back” occurs for a […]

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Filed Under: Mother Health Fitness Beauty Tagged With: 4 point alternate arm leg, baby, back pain, Cat Camel, child's pose, downward dog, exercise, exercises, lower back pain, mom, Mommy Back, mother, opposite arm and leg, pain back, pain management, Pelvic Tilt, physical therapy, prone pelvic tilt

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