To be honest (and when am I not), the recent headlines that reported food coloring/ artificial food dye can affect behavior in kids was not at all a surprise for me. In fact, I know a few families who have seen drastic results in their children’s demeanor simply by eliminating red dye and yellow dye specifically… you know… no red M&Ms… Kraft macaroni and cheese…Doritos… some yogurts… um, what?! Breezy Mama turned to Dr. Sears, a leading authority on the dietary control of hormonal and inflammatory responses, to find out just how dangerous food dye can be, the particular colors to avoid, why food companies would even use them anymore and more.
What food color dyes specifically should parents avoid giving their kids?
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