Delish Dish: Tropical Smoothie


2014-04-03 08.09.45

I make a smoothie in my Vitamix every morning–it’s an easy way to get in all my fruits and veggies. And though I don’t mind the taste of kale, spinach and chard, sometimes it gets a little old. (But I would never think of NOT adding them!) That’s what I love about this smoothie–you get the creaminess of the mango, a mouthful of tropical, and although it has the greens, they don’t overpower it. So, when you need something new, this smoothie is for you. . .

Makes 1 serving


  • 1 cup almond/coconut milk
  • 1 banana
  • 1 tangerine
  • handful of greens (any combo, it’s up to you!)
  • 1 cup frozen mango
  • handful of ice


  • Put ingredients in your Vitamix (or blender) in the order listed.
  • Blend, and enjoy!


(And in the meantime, click here to get your own Vitamix 5200!)

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